The Relaxation Stress Reduction Workbook For Kids

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The Relaxation and Stress Reduction Workbook for Kids
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Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications

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55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.
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The Relaxation and Stress Reduction Workbook
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Now in its seventh edition—with more than one million copies sold worldwide—The Relaxation and Stress Reduction Workbook remains the go-to resource for stre
The Stress Reduction Workbook for Teens
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Provides strategies and activities for teenagers to manage their stress, describing such tasks as identifying stressor events, concentrating on the present, let
The Anxiety Workbook for Kids
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Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and f