The Russian Kettlebell Challenge

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The Russian Kettlebell Challenge

The Russian Kettlebell Challenge
Author :
Publisher : Dragon Door Publications, Inc
Total Pages : 190
Release :
ISBN-10 : 0938045326
ISBN-13 : 9780938045328
Rating : 4/5 (328 Downloads)

Book Synopsis The Russian Kettlebell Challenge by : Pavel Tsatsouline

Download or read book The Russian Kettlebell Challenge written by Pavel Tsatsouline and published by Dragon Door Publications, Inc. This book was released on 2001 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.


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