The Slim Calm Sexy Diet

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Slim Calm Sexy Diet
Language: en
Pages: 290
Authors: Keri Glassman
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-27 - Publisher: Rodale Books

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In this second installment of the Slim Calm Sexy series from Women's Health, nutrition expert Keri Glassman empowers readers to take control of their forks and
Slim Calm Sexy Yoga
Language: en
Pages: 274
Authors: Tara Stiles
Categories: Health & Fitness
Type: BOOK - Published: 2010-08-31 - Publisher: Rodale Books

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Inside this book is the secret to a new you. A slimmer, calmer, sexier you. The secret? A revolutionary approach to the traditional practice of yoga. Study afte
The New You and Improved Diet
Language: en
Pages: 274
Authors: Keri Glassman
Categories: Health & Fitness
Type: BOOK - Published: 2012-12-24 - Publisher: Rodale

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Builds on the author's philosophies about the benefits of a balanced and nutritionally dense diet to counsel readers on weight loss and promoting good health th
The Slim Calm Sexy Diet
Language: en
Pages: 294
Authors: Keri Glassman
Categories: Behavior modification
Type: BOOK - Published: 2012-01-01 - Publisher: Rodale Press

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Presents an approach to weight loss based on the idea that if certain foods should be eaten at certain times in order to work with the body's natural systems, a
The O2 Diet
Language: en
Pages: 241
Authors: Keri Glassman
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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As seen on CBS's The Early Show, The O2 Diet - by Keri Glassman, MS, RD, CDN with Sarah Mahoney - translates cutting-edge science into an easy-to-do program tha