The Step Diet Book

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The Step Diet Book

Author	: James O. Hill
Publisher	: Workman Publishing
Total Pages	: 308
Release	: 2004-01-01
ISBN-10	: 0761133240
ISBN-13	: 9780761133247
Rating	: 4/5 (247 Downloads)

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Book Synopsis The Step Diet Book by : James O. Hill

Download or read book The Step Diet Book written by James O. Hill and published by Workman Publishing. This book was released on 2004-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by two weight-loss experts, cofounders of America on the Move, "The Step Diet Book" is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.

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Language: en
Pages: 308

The Step Diet Book

Authors: James O. Hill

Categories: Health & Fitness

Type: BOOK - Published: 2004-01-01 - Publisher: Workman Publishing

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Developed by two weight-loss experts, cofounders of America on the Move, "The Step Diet Book" is a motivational walking program that will help millions of overw

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We all know someone who needs a digital diet. Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on

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The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case die

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The Naughty Diet

Authors: Melissa Milne

Categories: Health & Fitness

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Over the last year, author Melissa Milne asked thousands of women how they feel about their bodies, weight, food, and self-image. The answers were shocking: mor

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The DASH Diet Action Plan

Authors: Marla Heller

Categories: Hypertension

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make