The Tourettes Survival Kit

Download or read book The Tourettes Survival Kit written by Tara Murphy and published by Jessica Kingsley Publishers. This book was released on 2019-03-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling to manage your tics in the classroom? Worried about your tics in a job interview or on a first date? This survival kit will give you the tools to survive and thrive in every location - at home, school, work or out with friends. Presenting everyday situations, from schools and exams through to driving and dates, this guide provides simple solutions to common problems and concerns. Dr Tara gives her top tips for managing tics, alongside behavioural therapy techniques for stress management and strategies for coping with commonly co-occurring conditions such as ADHD, OCD and anxiety.