The Ultimate Guide To Weight Training For Martial Arts
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Language: en
Pages: 332
Pages: 332
Type: BOOK - Published: 2014-04-01 - Publisher: Price World Publishing
Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and
Language: en
Pages: 270
Pages: 270
Type: BOOK - Published: 2009-10-01 - Publisher: Penguin
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 ste
Language: en
Pages: 201
Pages: 201
Type: BOOK - Published: 2013-12-03 - Publisher: North Atlantic Books
A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective marti
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2020-09-21 - Publisher: RBN Publishing LLC
Hey! How Much Do You Bench Press? There’s a reason why the bench press is the most popular lift in the gym: it lets you lift more weight and activate more mus
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 1999 - Publisher:
Weight Training for Martial Artists details the best way for martial artists to improve speed, strength and power without bulking up or losing flexibility. Lawl
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