Thirty Minute Therapy For Anger
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Language: en
Pages: 120
Pages: 120
Type: BOOK - Published: 2011-04-03 - Publisher: New Harbinger Publications
If you have 30 minutes, you can take charge of your anger. Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us i
Language: en
Pages: 136
Pages: 136
Type: BOOK - Published: 2011-11-01 - Publisher: New Harbinger Publications
What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting
Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2012-04-01 - Publisher: New Harbinger Publications
Do you find yourself: • Becoming so angry you have trouble thinking? • Acting impulsively during angry outbursts? • Getting so mad that you feel out of co
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2006-08-03 - Publisher: New Harbinger Publications
A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2001 - Publisher:
Renowned anger expert Ron Potter-Efron makes anger control a manageable skill that anybody can learn. Through an engaging combination of incisive questions, rea
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