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Fitness for Seniors

Author	: Frank K. Wood
Publisher	: FC&A Publishing
Total Pages	: 0
Release	: 2004
ISBN-10	: 1890957755
ISBN-13	: 9781890957759
Rating	: 4/5 (759 Downloads)

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Book Synopsis Fitness for Seniors by : Frank K. Wood

Download or read book Fitness for Seniors written by Frank K. Wood and published by FC&A Publishing. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy good health in your golden years! This book contains real-life success stories, simple exercises specially designed for older people, and the latest information on nutrition and weight loss.

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Fitness for Seniors

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The Badass Body Diet

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CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glute