Total Body Transformation
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Language: en
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Pages: 245
Type: BOOK - Published: 2014-04-17 - Publisher: Penguin Group Australia
Sometimes it's good to shake things up a bit! Welcome to my Total Body Transformation. Since my first bestseller Crunch Time was published, I've been inspired b
Language: en
Pages: 91
Pages: 91
Type: BOOK - Published: 2014-09-30 - Publisher: Lulu.com
Dr. Goswamy is a board certified physician, author/lecturer, certified master fitness trainer, and weight loss expert. He designed a protocol for rapid weight l
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2005-01-12 - Publisher: Hyperion
Now in paperback, the groundbreaking system that combines yoga and the gym, from one of the country's most highly sought after professional trainers. Looking fo
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2019 - Publisher: Human Kinetics Publishers
JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, funct
Language: en
Pages: 275
Pages: 275
Type: BOOK - Published: 2014-12-18 - Publisher: Bloomsbury Publishing
A fool-proof gym plan from one of Hollywood's hottest trainers that acts like a Swiss army knife giving you everything you need to lose fat and sculpt your body
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