Train Your Brain To Get Happy

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Train Your Brain to Get Happy

Author	: Teresa Aubele
Publisher	: Simon and Schuster
Total Pages	: 256
Release	: 2011-06-18
ISBN-10	: 9781440511813
ISBN-13	: 1440511810
Rating	: 4/5 (810 Downloads)

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Book Synopsis Train Your Brain to Get Happy by : Teresa Aubele

Download or read book Train Your Brain to Get Happy written by Teresa Aubele and published by Simon and Schuster. This book was released on 2011-06-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nutrition, getting enough sleep, learning a new skill, and incorporating relaxation exercises.

Train Your Brain to Get Happy Related Books

Language: en
Pages: 256

Train Your Brain to Get Happy

Authors: Teresa Aubele

Categories: Health & Fitness

Type: BOOK - Published: 2011-06-18 - Publisher: Simon and Schuster

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Presents a series of activities which can be implemented to increase personal happiness, including such strategies as fostering positive thinking, improving nut

Language: en
Pages: 306

Hardwiring Happiness

Authors: Rick Hanson, PhD

Categories: Self-Help

Type: BOOK - Published: 2016-12-27 - Publisher: Harmony

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With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a f

Language: en
Pages: 306

Train Your Mind, Change Your Brain

Authors: Sharon Begley

Categories: Psychology

Type: BOOK - Published: 2008-11-12 - Publisher: Ballantine Books

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Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our

Language: en
Pages: 240

The Future of Happiness

Authors: Amy Blankson

Categories: Technology & Engineering

Type: BOOK - Published: 2017-04-11 - Publisher: BenBella Books, Inc.

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Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experien

Language: en
Pages: 256

Train Your Brain to Get Rich

Authors: Teresa Aubele

Categories: Business & Economics

Type: BOOK - Published: 2011-11-15 - Publisher: Adams Media

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You really can think yourself rich--when you program your gray matter to make money. In this groundbreaking guide, neuroscientist Dr. Teresa Aubele teams up wit