Training Plans For Cyclists

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Training Plans for Cyclists
Language: en
Pages: 0
Authors: Gale Bernhardt
Categories: SPORTS & RECREATION
Type: BOOK - Published: 2009 - Publisher:

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This collection of 16 cycling plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their b
The Time-Crunched Cyclist
Language: en
Pages: 455
Authors: Chris Carmichael
Categories: Sports & Recreation
Type: BOOK - Published: 2017-03-07 - Publisher: VeloPress

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The Time-Crunched Cyclist reveals the fastest way to get fit for road racing, century rides, gravel grinders, cyclocross, Gran Fondos, and mountain bike events.
Bicycling Maximum Overload for Cyclists
Language: en
Pages: 274
Authors: Jacques DeVore
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-13 - Publisher: Rodale

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Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health i
The Cyclist's Training Bible
Language: en
Pages: 298
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource
Training and Racing with a Power Meter, 2nd Ed.
Language: en
Pages: 450
Authors: Hunter Allen
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

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Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes.