Training Young Distance Runners
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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2014-12-30 - Publisher: Human Kinetics
As the best-selling guide in the sport, Training Young Distance Runners has helped countless runners achieve their best times, avoid injuries, and improve their
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 1999 - Publisher: Meyer & Meyer Sport
Providing instruction on distance training for young athletes up to the agef 18, this book contains guidance on how to keep distance running enjoyableor childre
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2009-03-10 - Publisher: Simon and Schuster
Loaded with clear and practical information that parents, coaches, and children can put to quick use, Young Runners is a comprehensive guide to recreational and
Language: en
Pages: 96
Pages: 96
Type: BOOK - Published: 2013-05-14 - Publisher:
Explains the practical aspects of exercise physiology and modern coaching, including energy systems, the aerobic and anaerobic thresholds, VO2 max, running econ
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2014-12-13 - Publisher: Human Kinetics
Essential for coaches and parents of teen runners involved in cross country, distance track events, and road racing, Training Young Distance Runners draws on th
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