Triathlon 20
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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
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"Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep.
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Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these ru
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TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, samp
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“Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinle