Triathlon Nutrition Foundations

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Triathlon Nutrition Foundations
Language: en
Pages: 138
Authors: Triathlon Taren Gesell
Categories:
Type: BOOK - Published: 2020-06-29 - Publisher:

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Most triathletes are well aware of the three main disciplines in triathlon, but there's a fourth, critical discipline that's frequently overlooked and causes at
Triathlon Running Foundations: A Simple System for Every Triathlete to Finish the Run Feeling Strong, No Matter Their Athletic Background
Language: en
Pages: 198
Authors: Triathlon Taren Gesell
Categories: Sports & Recreation
Type: BOOK - Published: 2020-04-07 - Publisher:

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Despite what you might have heard, triathlon running is not like typical running. The triathlon run comes after a swim and a bike, making training, pacing, and
Sports Nutrition for Endurance Athletes, 3rd Ed.
Language: en
Pages: 596
Authors: Monique Ryan
Categories: Health & Fitness
Type: BOOK - Published: 2012-03-01 - Publisher: VeloPress

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Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this ne
Foundation
Language: en
Pages: 290
Authors: Eric Goodman
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-10 - Publisher: Rodale Books

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A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something c
Complete Nutrition Guide for Triathletes
Language: en
Pages: 208
Authors: Jamie Cooper
Categories: Sports & Recreation
Type: BOOK - Published: 2012-12-04 - Publisher: Rowman & Littlefield

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Triathletes spend a lot of time and money making sure they have the right gear, optimizing their training plans, and selecting their races. And part of that pre