Ultimate Guide To Weight Training For Basketball 4th Edition
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Pages: 177
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Type: BOOK - Published: 2014-05-14 - Publisher: Price World Publishing
"The Ultimate Guide to Weight Training for Basketball" is the most comprehensive and up-to-date basketball-specific training guide in the world today. It contai
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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce
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Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized training programs for both serious athletes and fitness enthusia
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