Ultimate Guide To Weight Training For Football

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The Ultimate Guide to Weight Training for Golf

The Ultimate Guide to Weight Training for Golf
Author :
Publisher : Sportsworkout
Total Pages : 128
Release :
ISBN-10 : 1932549315
ISBN-13 : 9781932549317
Rating : 4/5 (317 Downloads)

Book Synopsis The Ultimate Guide to Weight Training for Golf by : Robert Price

Download or read book The Ultimate Guide to Weight Training for Golf written by Robert Price and published by Sportsworkout. This book was released on 2004-09-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pre-season, in-season and off-season sport-specific programs designed to increase club-head speed, prevent injuries, eliminate fatigue, and add distance to every club in your bag. By doing exercises that target golf-specific muscles, you will be exercising more efficiently as well as optimizing your performance on the course.


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