What Happens to Your Body When You Are Weight Training
Author | : Corona Brezina |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 50 |
Release | : 2009-08-15 |
ISBN-10 | : 9781615311392 |
ISBN-13 | : 1615311394 |
Rating | : 4/5 (394 Downloads) |
Download or read book What Happens to Your Body When You Are Weight Training written by Corona Brezina and published by The Rosen Publishing Group, Inc. This book was released on 2009-08-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight training can be a dangerous exercise. This book teaches readers what muscles are used in weight training, how to perform the exercises properly and how to keep safe.