Whole Beauty: Meditation & Mindfulness
| Author | : Shiva Rose |
| Publisher | : Artisan |
| Total Pages | : 112 |
| Release | : 2019-03-19 |
| ISBN-10 | : 9781579659264 |
| ISBN-13 | : 1579659268 |
| Rating | : 4/5 (268 Downloads) |
Book Synopsis Whole Beauty: Meditation & Mindfulness by : Shiva Rose
Download or read book Whole Beauty: Meditation & Mindfulness written by Shiva Rose and published by Artisan. This book was released on 2019-03-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
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