Why We Meditate
Author | : Daniel Goleman |
Publisher | : Simon and Schuster |
Total Pages | : 224 |
Release | : 2022-12-06 |
ISBN-10 | : 9781982178451 |
ISBN-13 | : 1982178450 |
Rating | : 4/5 (450 Downloads) |
Download or read book Why We Meditate written by Daniel Goleman and published by Simon and Schuster. This book was released on 2022-12-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--