Why We Run

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Why We Run

Why We Run
Author :
Publisher : Harper Collins
Total Pages : 308
Release :
ISBN-10 : 9780061979996
ISBN-13 : 0061979996
Rating : 4/5 (996 Downloads)

Book Synopsis Why We Run by : Bernd Heinrich

Download or read book Why We Run written by Bernd Heinrich and published by Harper Collins. This book was released on 2009-10-06 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Each new page [is] more spellbinding than the one before—this is surely one of the most interesting books I’ve ever read.”—Elizabeth Marshall Thomas, author of The Hidden Life of Dogs When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals. In Why We Run, Heinrich considers the flight endurance of birds, the antelope’s running prowess and limitations, and the ultra-endurance of camels to understand how human physiology can or cannot replicate these adaptations. With his characteristic blend of scientific inquiry and philosophical musings, Heinrich offers an original and provocative work combining the rigors of science with the passion of running.


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Everyone can run. Whether it is a jog around the park on a Sunday morning, or lining up with 40,000 other people at the start of the London Marathon, all it req