Wisdom For Mindful Living

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The River of Wisdom

The River of Wisdom
Author :
Publisher : Createspace Independent Publishing Platform
Total Pages : 124
Release :
ISBN-10 : 1517004551
ISBN-13 : 9781517004552
Rating : 4/5 (552 Downloads)

Book Synopsis The River of Wisdom by : Darren Main

Download or read book The River of Wisdom written by Darren Main and published by Createspace Independent Publishing Platform. This book was released on 2015-09-28 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rich philosophy of yoga has been handed down from teacher to student for thousands of years, yet this wisdom is not exclusive to any one culture or religion. In The River of Wisdom, contemporary teacher Darren Main offers 108 insights, reflections and thoughts on what it means to live a more mindful life-a life rooted in the tradition of yoga. Whether you read this book cover-to-cover or simply contemplate a random passages as part of your daily practice, The River of Wisdom is sure to inspire you and change the way you look at life both on and off the yoga mat.


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Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map o