Workouts In A Binder For Swimmers Triathletes And Coaches
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Language: en
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Type: BOOK - Published: 2005 - Publisher:
Written by two former coaches for the U.S. National Swim Team, "Workouts in a Binder for Swimmers, Triathletes, and Coaches" extends beyond freestyle to include
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Type: BOOK - Published: 2002-10 - Publisher:
Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a
Language: en
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Type: BOOK - Published: 2011 - Publisher:
This waterproof book of 75 swim workouts provides the structure, variety, and drills triathletes need to become more efficient and faster swimmers. Each workout
Language: en
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Pages: 368
Type: BOOK - Published: 2014-06-17 - Publisher: Human Kinetics
Traditionally the focus of triathlon is on volume, intensity, and training periodization—doing particular workouts during the months, weeks, and days leading
Language: en
Pages: 144
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Type: BOOK - Published: 2006-11-01 - Publisher: Simon and Schuster
TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benef
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