Yoga Adjustments
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Type: BOOK - Published: 2014-06-03 - Publisher: North Atlantic Books
The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. A
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The founders of Jivamukti Yoga outline the fundamental principles of the assist, and how to apply them in practice and service to others. The benefits of both g
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Yoga teachers and students will cherish this unique book on the art of performing hands-on yoga posture adjustments! The book contains over 200 photos, precise
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With more than 200 color photos of 40 common yoga postures, plus detailed instructions and intuitive cues, "Yoga's Touch" is an easy-to-use reference book desig