Yoga Critical Alignment

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Your Body, Your Yoga

Author	: Bernie Clark
Publisher	:
Total Pages	: 325
Release	: 2016-04
ISBN-10	: 0968766536
ISBN-13	: 9780968766538
Rating	: 4/5 (538 Downloads)

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Book Synopsis Your Body, Your Yoga by : Bernie Clark

Download or read book Your Body, Your Yoga written by Bernie Clark and published by . This book was released on 2016-04 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn alignment cues that are skillful, safe, and best suited to you.

Your Body, Your Yoga Related Books

Language: en
Pages: 325

Your Body, Your Yoga

Authors: Bernie Clark

Categories: Health & Fitness

Type: BOOK - Published: 2016-04 - Publisher:

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Learn alignment cues that are skillful, safe, and best suited to you.

Language: en
Pages: 200

Yoga for Pain Relief

Authors: Kelly McGonigal

Categories: Health & Fitness

Type: BOOK - Published: 2009-12-02 - Publisher: New Harbinger Publications

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It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunn

Language: en
Pages: 305

Yoga of the Subtle Body

Authors: Tias Little

Categories: Health & Fitness

Type: BOOK - Published: 2017-05-30 - Publisher: Shambhala Publications

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With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a

Language: en
Pages: 422