Yoga For A Healthy Lower Back
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Type: BOOK - Published: 2013-08-20 - Publisher: Shambhala Publications
A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum,
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Type: BOOK - Published: 2011 - Publisher: Lotus Pub.
Yoga for Healthy Lower Backs was produced for, and used in, a trial to evaulate the effectiveness of yoga for chronic low back pain which was conducted by the Y
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Pages: 212
Type: BOOK - Published: 2005-02-08 - Publisher: W. W. Norton & Company
"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.
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Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury.
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