Your Best Triathlon

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Your First Triathlon
Language: en
Pages: 174
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress

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Your First Triathlon offers a 12-week training plan for total beginners as well as custom plans for athletes who have some experience in running, cycling, or sw
Triathlon: Starting Out
Language: en
Pages: 148
Authors: Paul Huddle
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Type: BOOK - Published: 2017-01-31 - Publisher: Meyer & Meyer Sport

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Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triath
80/20 Triathlon
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Pages: 364
Authors: Matt Fitzgerald
Categories: Sports & Recreation
Type: BOOK - Published: 2018-09-18 - Publisher: Hachette UK

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A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
The Triathlete's Training Bible
Language: en
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Authors: Joe Friel
Categories: Health & Fitness
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Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.
Be Iron Fit
Language: en
Pages: 307
Authors: Don Fink
Categories: Health & Fitness
Type: BOOK - Published: 2010-03-16 - Publisher: Rowman & Littlefield

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“Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability.”—Scott Tinle