Your Fittest Future Self

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Your Fittest Future Self

Your Fittest Future Self
Author :
Publisher : Dundurn
Total Pages : 242
Release :
ISBN-10 : 9781459741294
ISBN-13 : 1459741293
Rating : 4/5 (293 Downloads)

Book Synopsis Your Fittest Future Self by : Kathleen Trotter

Download or read book Your Fittest Future Self written by Kathleen Trotter and published by Dundurn. This book was released on 2019-01-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instead of seeking the “perfect” diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you — and make for a more productive, happier, and fitter future you.


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