Your Goose Isn't Cooked. . . Yet!
Author | : Hal A. Huggins |
Publisher | : |
Total Pages | : 284 |
Release | : 2002-10 |
ISBN-10 | : 0972461108 |
ISBN-13 | : 9780972461108 |
Rating | : 4/5 (108 Downloads) |
Download or read book Your Goose Isn't Cooked. . . Yet! written by Hal A. Huggins and published by . This book was released on 2002-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Good tasting meals, yes, but the real value is in the explanations of what it takes to really create a healthy chemistry. What do carbohydrates do to your chemistry? How much protein is enough, too much or too little? Why? How do you know? How much salt do you need? What kind? Same for fats. How about fish as a source of protein? Based on what? Information that makes the difference between good health and excellent health"--P. [4] of cover.