Zen and Horseback Riding
Author | : Tom Nagel |
Publisher | : |
Total Pages | : 132 |
Release | : 2010-07-01 |
ISBN-10 | : 0974921327 |
ISBN-13 | : 9780974921327 |
Rating | : 4/5 (327 Downloads) |
Download or read book Zen and Horseback Riding written by Tom Nagel and published by . This book was released on 2010-07-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen & Horseback Riding explains the location, importance and use of the psoas muscles. The psoas are the deep core muscles that link the upper and lower girdles of the body. They are the basis of all efficient body movement and can be used by participants in any athletic activity.