100 Essential Triathlon Sessions
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Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2014-02-28 - Publisher: Crowood
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in stan
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2018-02-27 - Publisher: Hatherleigh Press
The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exerci
Language: en
Pages: 329
Pages: 329
Type: BOOK - Published: 2014-03-12 - Publisher: VeloPress
Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the pa
Language: en
Pages: 352
Pages: 352
Type: BOOK - Published: 2018-09-18 - Publisher: Da Capo Lifelong Books
A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fi
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2009-01-17 - Publisher: Simon and Schuster
Triathlons are exploding in popularity across the country. People who have never entered a race are attracted to the triathlon’s mix of running, swimming, and
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