100 Rules of Fat Loss
| Author | : Dr. Abrar A. Khan |
| Publisher | : Dr. Abrar A. Khan |
| Total Pages | : 150 |
| Release | : 2018-03-06 |
| ISBN-10 | : |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Download or read book 100 Rules of Fat Loss written by Dr. Abrar A. Khan and published by Dr. Abrar A. Khan. This book was released on 2018-03-06 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book : ▫️The book presents practical steps to lose weight, targeting specifically body fat, based on the current scientific studies. ▫️Instead of pushing just one hypothesis or a particular diet, it enumerates the most effective fact based rules for weight loss and avoids any false myth based practice. ▫️It leaves out any unnecessary scientific detail keeping the information concise and to the point. ▫️It lays stress on natural diet, fitness and healthy lifestyle while addressing behavioral issues. ▫️This book is unique in the number of topics covered, which is unparalleled by any other book on this subject.
Top