101 Cheerleading Drills
| Author | : |
| Publisher | : |
| Total Pages | : 177 |
| Release | : 2015 |
| ISBN-10 | : 1606793152 |
| ISBN-13 | : 9781606793152 |
| Rating | : 4/5 (152 Downloads) |
Book Synopsis 101 Cheerleading Drills by :
Download or read book 101 Cheerleading Drills written by and published by . This book was released on 2015 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cheerleading is a physically challenging sport and 101 Cheerleading Drills is an authoritative collection of cheerleading-specific and functional exercises for building and maintaining the flexibility, strength, and technique that the sport requires. The drills and exercises in this book feature step-by-step instructions and easy-to-follow photos. The jumping, tumbling, motion, and stunting drills contained in this comprehensive resource will aide any cheer coach in maximizing their team's skill level and performance ability.
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