101 Defensive and Conditioning Water Polo Drills
Author | : Peter J. Cutino |
Publisher | : Coaches Choice Books |
Total Pages | : 0 |
Release | : 2002 |
ISBN-10 | : 1585183156 |
ISBN-13 | : 9781585183159 |
Rating | : 4/5 (159 Downloads) |
Download or read book 101 Defensive and Conditioning Water Polo Drills written by Peter J. Cutino and published by Coaches Choice Books. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features 34 conditioning drills, 11 individual defensedrills, 8 two-meter defender drills, 6 defense againstthe counterattack drills, 15 team defense drills, 6 5-on-6 drills and nearly 20 goalie drills. Each drill isthoroughly explained, illustrated, and many arediagrammed to make them easy to understand and apply.