15 Minute Total Body Workout
Author | : Joan Pagano |
Publisher | : DK Publishing (Dorling Kindersley) |
Total Pages | : 0 |
Release | : 2008 |
ISBN-10 | : 0756633567 |
ISBN-13 | : 9780756633561 |
Rating | : 4/5 (561 Downloads) |
Download or read book 15 Minute Total Body Workout written by Joan Pagano and published by DK Publishing (Dorling Kindersley). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining simple, step-by-step instructions with a DVD to walk readers through each routine, offers four complete mini-workouts to target specific parts of the body, along with tips on how to strengthen, stretch, tone, and build one's way to total body fitness.