2 Week Total Body Turnaround

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2-Week Total Body Turnaround
Language: en
Pages: 418
Authors: Chris Freytag
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Type: BOOK - Published: 2009-12-22 - Publisher: Rodale Books

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Based on the latest fitness research, this tried and tested program blasts pounds and inches, increasing strength, energy, and confidence—in just 14 days! Thi
Move to Lose
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Pages: 212
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Lose weight, reshape your body, and feel better—all in just ten minutes a day! That's the promise of Move to Lose, fitness expert Chris Freytag's cutting-edge
2-Week Turnaround Diet Cookbook
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Pages: 290
Authors: Heather K. Jones, R.D.
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Type: BOOK - Published: 2015-01-30 - Publisher: Rodale Books

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With Prevention's 2-Week Turnaround Diet Cookbook, you can eat your favorite foods, lose weight, have more energy and feel great! To jump-start your weight loss
Kathy Smith's Fitness Makeover
Language: en
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Offers a sensible diet plan and exercise routines designed to improve cardiovascular health, reduce weight, and sculpt a slimmer body
Feed Muscle, Shrink Fat Diet
Language: en
Pages: 0
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What's the secret to losing weight? Find out in this groundbreaking new diet book by fitness expert Kathy Smith. Inside Kathy shares a little-known concept: By