21 Day Tummy
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Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2014-09-23 - Publisher: Zinc Ink
A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut fun
Language: en
Pages: 349
Pages: 349
Type: BOOK - Published: 2013-12-26 - Publisher: Penguin
Based on the latest science, the 21-Day Tummy diet targets excess weight and belly fat while addressing the most common digestive disorders. We love to eat but
Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2009-12-22 - Publisher: Rodale
Offer advice on how to target middle-body fat stores using strategic food combinations, in a guide that also makes recommendations for reducing stress, sleeping
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2014-12-22 - Publisher: Simon and Schuster
Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It’s no coincidence. As Reader's Digest editor-in-chief and
Language: en
Pages: 286
Pages: 286
Type: BOOK - Published: 2018-02-20 - Publisher: Rodale Books
"This isn't another gimmicky diet—it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." —Mark Hyman, MD, D