400 Calorie Italian

Download or read book 400 Calorie Italian written by Good Housekeeping and published by Union Square + ORM. This book was released on 2013-04-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low-calorie Italian recipes—with photos—from an iconic lifestyle brand, “all the titles in this series help families plan easy, healthful meals.” (Library Journal) Pizza, pasta, Parmesan: Italian food is so good. But can you eat these foods and lose weight? Yes—with Good Housekeeping's luscious 400-calorie variations. They feature the flavorful use of wholesome veggies and grains, lowfat meats and seafood, and heart-healthy olive oil, all foods that distinguish the Mediterranean diet. With such dishes as Veal Parmigiana, Trattoria-Style Shrimp Fettucine, Caramelized Onion and Goat Cheese Panini, you won't even feel like you're dieting!