5 Min Journal Inhale Love Exhale Gratitude

Download or read book 5 Min Journal: Inhale Love Exhale Gratitude written by Indio Wolf and published by . This book was released on 2018-08-15 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal helps you focus on the small things in life and all that you have to be grateful for. It has space to write 3 things you are thankful for each day of the week. And also has a little space at the top of every weekly spread for doodles, favourite quotes or memories. The last day of the year has a larger space, where you can write about your favourite memories, new years resolutions or any other ideas you may have. Get into the habit of doing this daily to help you focus on all the things you have been blessed with.Start each day with positive vibes or before bed in order to sleep more peacefully. Very quick and easy so more likely to stick with it! Grab a copy for yourself and one for your Mom,Sister, Aunt and Grandma!