50 Things You Can Do To Manage Arthritis

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50 Things You Can Do to Manage Arthritis

Author	: Wendy Green
Publisher	: Summersdale
Total Pages	: 145
Release	: 2010-05-04
ISBN-10	: 9780857653062
ISBN-13	: 0857653067
Rating	: 4/5 (067 Downloads)

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Book Synopsis 50 Things You Can Do to Manage Arthritis by : Wendy Green

Download or read book 50 Things You Can Do to Manage Arthritis written by Wendy Green and published by Summersdale. This book was released on 2010-05-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over nine million people suffer from arthritis in the UK. Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. Choose beneficial foods and supplements Find out which types of exercise can best bring relief Discover practical tips to make everyday living easier

50 Things You Can Do to Manage Arthritis Related Books

Language: en
Pages: 145

50 Things You Can Do to Manage Arthritis

Authors: Wendy Green

Categories: Health & Fitness

Type: BOOK - Published: 2010-05-04 - Publisher: Summersdale

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Over nine million people suffer from arthritis in the UK. Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute. Cho

Language: en
Pages: 117

50 Things You Can Do to Manage IBS

Authors: Wendy Green

Categories: Cooking

Type: BOOK - Published: 2010-02-01 - Publisher: Summersdale

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Up to one in five people in the UK suffer from irritable bowel syndrome (IBS). In this easy-to-follow book, Wendy Green explains how diet, food intolerances, gu

Language: en
Pages: 330

Yoga Therapy for Arthritis

Authors: Dr Steffany Moonaz

Categories: Health & Fitness

Type: BOOK - Published: 2018-12-21 - Publisher: Singing Dragon

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Yoga therapy is commonly used for the management of arthritis, but often focusses exclusively on adaptation of the physical poses and on structural solutions. T

Language: en
Pages: 125

50 Things You Can Do to Manage Anxiety

Authors: Wendy Green

Categories: Psychology

Type: BOOK - Published: 2010-05-04 - Publisher: Summersdale

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One in 20 adults in the UK will suffer from anxiety at some point in their lives. Are you one of them? Learn how to replace negative thoughts and behaviour with

Language: en
Pages: 127

50 Things You Can Do Today to Manage the Menopause

Authors: Wendy Green

Categories: Health & Fitness

Type: BOOK - Published: 2009-02-02 - Publisher: Summersdale

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Are you going through the menopause? Are you confused by conflicting advice about HRT and unsure which natural alternatives are effective? Wendy Green explains