8 Minutes in the Morning for Real Shapes, Real Sizes
Author | : Jorge Cruise |
Publisher | : Rodale |
Total Pages | : 275 |
Release | : 2003-06-30 |
ISBN-10 | : 9781579547141 |
ISBN-13 | : 1579547141 |
Rating | : 4/5 (141 Downloads) |
Download or read book 8 Minutes in the Morning for Real Shapes, Real Sizes written by Jorge Cruise and published by Rodale. This book was released on 2003-06-30 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a health and fitness program designed especially for plus-size men and women, presenting a simple eating plan and fitness regimen to encourage smarter food choices and an overall healthier lifestyle.