A Gut Feeling Probiotic Smoothies

Download or read book A Gut Feeling. PROBIOTIC SMOOTHIES written by Oliver Michels and published by CreateSpace. This book was released on 2015-01-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GUT FEELING. PROBIOTIC SMOOTHIES TO CLEANSE-HEAL-ENERGISE & LOSE WEIGHT. THIS BOOK IS A MUST HAVE FOR ANYONE WHO OWNS A BLENDER!!! PRE-LAUNCH REVIEWS: - " 5 STAR ***** A great read! discover the medical research into our gut flora that will significantly change your health...JH" " 4 STAR ***** At LAST! Delicious Smoothie Recipes loaded with probiotics and superfoods that allow your body the healthy intake of vitamins, minerals and phytonutrients... MA" -- Pre launch Review Our gut has an exponential significant effect on the rest of our body, from regulating our hormones, protecting over 75% of our immune system, to communicating chemical messages between our brain's central nervous system through our gut's enteric nervous system... Oliver Michaels shares his research and over 100 Smoothie recipes that will have a dramatic effect on your health.... "Medical researchers believe that supporting intestinal health and restoring the integrity of the gut barrier will be one of the most important goals in medicine heading into the 21st century." OMG! Are you in for a treat? The author Oliver Michaels takes us on his investigative journey for a healthier diet. His path driven through research has led him to the overwhelming evidence of maintaining our gut health and how this affects our physical / mental health and wellness. What's inside the book? YOU will discover how to make healthy delicious drinks that are charged with Superfoods-Prebiotics and Probiotics. Why we need to cleanse by focusing on gut health. Take the self-test quiz, Do I need to cleanse?. Discover The Top 9 power foods for your blender. How to start a 3 or 10 day cleanse with day by day recipes. 100+ delicious recipes for healthy Smoothies, targeting every aspect of your health. Energy Smoothies Immunity boosting Fat burners Pre Workout protein boost Mood enhancing Anti - Ageing and so much more... Smoothies are one of the best ways for us to rapidly digest pro & prebiotics into our gut. Why? Smoothies are loaded with fibers and using the probiotic smoothie recipes we load these superfood-loaded fibers with probiotics and prebiotic. These are ingested then benefit our digestion by introducing the healthy bacteria, vitamins, minerals and phytonutrients. Without the friendly bacteria patrolling our gut, a band of bad bacteria (yeast, parasites, viruses, and harmful microbes) muscle in and rapidly multiply to absorb all the nutrients for themselves. Your body now try's to compensate this, sending messages from your gut to your brain ("The enteric nervous system" is located in the sheaths of tissue lining the stomach, small intestine and colon) in need of nutrients from the foods that have been robbed by the bad bacteria. This keeps you hungry and continually eating in the hope that nutrients will eventually be consumed and absorbed by your gut digestion. The bad bacteria's now start to create toxins as they metabolize on the nutrients and good bacteria. They cause a condition called... Read more!!! ORDER YOUR COPY NOW AND ENJOY HEALTH SMOOTHIE RECIPE MEALS.