A Healthier New Me: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Feather Design
| Author | : My Best Self Journals |
| Publisher | : Independently Published |
| Total Pages | : 134 |
| Release | : 2018-09-05 |
| ISBN-10 | : 172010171X |
| ISBN-13 | : 9781720101710 |
| Rating | : 4/5 (710 Downloads) |
Book Synopsis A Healthier New Me: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Feather Design by : My Best Self Journals
Download or read book A Healthier New Me: 90 Day Daily Food Journal and Exercise Tracking Notebook with a Weekly Meal Planner Feather Design written by My Best Self Journals and published by Independently Published. This book was released on 2018-09-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Eating and Food Journal Includes 90 Days of Food and Exercise Tracking. Each Day Helps You To: Write Down What You Ate Record Your Calories Record Your Sleep Time Log Your Workouts Fill in How Much Water You Drink Each Day Check A Box Each Time You Eat Fruits or Veggies Record Each Date and Day Space to Reflect on One Thing You
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