A Month of Healthy Eats for the Busy Girl
Author | : Christine McMichael |
Publisher | : |
Total Pages | : 48 |
Release | : 2017-02-26 |
ISBN-10 | : 1542365171 |
ISBN-13 | : 9781542365178 |
Rating | : 4/5 (178 Downloads) |
Download or read book A Month of Healthy Eats for the Busy Girl written by Christine McMichael and published by . This book was released on 2017-02-26 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Month Of Healthy Eats For The Busy Girl is a 4- week nutrition and fitness plan that helps busy girls achieve healthy eating and fitness goals through a REALISTIC and simple approach! Here's what's included: 4 weeks of meal plans 20+ quick and simple recipes Healthy meals that taste amazing! 4 weeks of efficient workouts Tips for adding cardio to your workout regime 4 weeks of grocery lists Tips for eating out Tips for achieving your healthy eating and fitness goals