A World Class Judo Champion

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A World-Class Judo Champion

Author	: Paul Mason
Publisher	: Heinemann-Raintree Library
Total Pages	: 52
Release	: 2004
ISBN-10	: 1403446733
ISBN-13	: 9781403446732
Rating	: 4/5 (732 Downloads)

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Book Synopsis A World-Class Judo Champion by : Paul Mason

Download or read book A World-Class Judo Champion written by Paul Mason and published by Heinemann-Raintree Library. This book was released on 2004 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Topics covered include: What is judo? The roots of judo; Getting started; Structure; Technique; Basics; Falling; Throws; Combinations and counters; Groundwork; Training; Warming up and stretching; Physical conditioning; Coordination and balance; Food and diet; Competition; Major competitions.

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