Absolute Body Power
| Author | : Alan L. F. Harris |
| Publisher | : Hatherleigh Press |
| Total Pages | : 202 |
| Release | : 2006 |
| ISBN-10 | : 1578262194 |
| ISBN-13 | : 9781578262199 |
| Rating | : 4/5 (199 Downloads) |
Book Synopsis Absolute Body Power by : Alan L. F. Harris
Download or read book Absolute Body Power written by Alan L. F. Harris and published by Hatherleigh Press. This book was released on 2006 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the key principles of some of today's most popular fitness trends, an all-encompassing workout resource shares recommendations for losing weight, strength training, and getting in shape by combining the philosophies of yoga, aerobics, and Pilates, in a guide complemented by two workouts on the accompanying DVD. Original.
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