Acsms Foundations Of Strength Training And Conditioning
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Language: en
Pages: 500
Pages: 500
Type: BOOK - Published: 2011 - Publisher: Lippincott Williams & Wilkins
Offers a comprehensive introduction to the basics of strength training and conditioning based on the latest research findings. This book is divided into four pa
Language: en
Pages: 1524
Pages: 1524
Type: BOOK - Published: 2021-03-15 - Publisher: Lippincott Williams & Wilkins
Developed by the American College of Sports Medicine (ACSM), ACSM’s Foundations of Strength Training and Conditioningoffers a comprehensive introduction to th
Language: en
Pages: 560
Pages: 560
Type: BOOK - Published: 2021-04-09 - Publisher:
Developed by the American College of Sports Medicine (ACSM), ACSM's Foundations of Strength Training and Conditioning, Second Edition offers a comprehensive int
Language: en
Pages: 480
Pages: 480
Type: BOOK - Published: 2014 - Publisher: Lippincott Williams & Wilkins
The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handboo
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2013-03-01 - Publisher: Routledge
An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognized that ps
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