Action Plan for Menopause
| Author | : Barbara Ann Bushman |
| Publisher | : Human Kinetics |
| Total Pages | : 238 |
| Release | : 2005 |
| ISBN-10 | : 0736056181 |
| ISBN-13 | : 9780736056182 |
| Rating | : 4/5 (182 Downloads) |
Book Synopsis Action Plan for Menopause by : Barbara Ann Bushman
Download or read book Action Plan for Menopause written by Barbara Ann Bushman and published by Human Kinetics. This book was released on 2005 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest research, this exercise-based plan will help you take control of your fitness. You will learn the best and safest exercises for perimenopause, menopause, and postmenopause and how diet, medication, and exercise interact to affect symptoms.--[book cover].
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