Addicted to the Monkey Mind
Author | : Jean-Francois Benoist |
Publisher | : Power-On Coaching IncorporatedDBA Pakalana Publishing |
Total Pages | : 368 |
Release | : 2018-09-14 |
ISBN-10 | : 0692978593 |
ISBN-13 | : 9780692978597 |
Rating | : 4/5 (597 Downloads) |
Download or read book Addicted to the Monkey Mind written by Jean-Francois Benoist and published by Power-On Coaching IncorporatedDBA Pakalana Publishing. This book was released on 2018-09-14 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking. J.F. Benoist, a visionary thought leader in the fields of addiction treatment and personal development, uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the cycle of debilitating habits.