An Approach to Ip Man Style Wing Chun
| Author | : Wayne Belonoha |
| Publisher | : North Atlantic Books |
| Total Pages | : 121 |
| Release | : 2015-07-21 |
| ISBN-10 | : 9781583949412 |
| ISBN-13 | : 1583949410 |
| Rating | : 4/5 (410 Downloads) |
Download or read book An Approach to Ip Man Style Wing Chun written by Wayne Belonoha and published by North Atlantic Books. This book was released on 2015-07-21 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible beginner's guide to the popular Chinese martial art Wing Chun featuring over 400 photos, from a bestselling author and certified instructor An Approach to Ip Man Style Wing Chun is a practical beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
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