Anatomy for Arm Balances and Inversions
Author | : Ray Long |
Publisher | : Bandha Yoga Publications LLC |
Total Pages | : 230 |
Release | : 2011 |
ISBN-10 | : 9781607439455 |
ISBN-13 | : 160743945X |
Rating | : 4/5 (45X Downloads) |
Download or read book Anatomy for Arm Balances and Inversions written by Ray Long and published by Bandha Yoga Publications LLC. This book was released on 2011 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the science behind the arm balances and inversions of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hundred full-color anatomical images.